We completed both the Awakening Through Trauma Immersive Somatic Healing and Conscious Inquiry Retreat. AND Level Three of the TOSA More Than a Breathwork Training in May 2023. As I was sitting in

Photo by Marc-Olivier Jodoin on Unsplash

Conscious Evolution and Personal Growth

Conscious Healing

Personal Reflections

Transcendent Meditation and Higher Consciousness

Freedom Doesn’t Exist Without Consciousness

Freedom doesn't exist without consciousness—let that sink in for a moment. I recently heard these words in reference to healing trauma, but for me, every aspect of healing from our past

by Keli Carpenter

Conscious Healing

Transcendent Meditation and Higher Consciousness

Transcendent Meditation – reclaim the most authentic version of you

Meditation has tremendous benefits for every area of your life. Studies show that regular meditation practice offers numerous health benefits, including lowered blood pressure, strengthened immune system, and the release of stress and

by Keli Carpenter

Conscious Evolution and Personal Growth

Conscious Forgiveness

Conscious Healing

Transcendent Meditation and Higher Consciousness

How to Spot Your Unconscious Beliefs

How to Spot Unconscious Beliefs Your first thought upon reading this blog post title is probably – how can we spot unconscious beliefs when they’re unconscious? But I’m here to tell you

by Keli Carpenter

Conscious Parenting and Families

Personal Reflections

Transcendent Meditation and Higher Consciousness

I actually don’t believe there is anything more important in life…

I’m excited to share my inspiring week with you... As you may or may not know, my mom has a serious diagnosis and I’ve taken several trips to help her out

by Keli Carpenter

Conscious Evolution and Personal Growth

Conscious Healing

Transcendent Meditation and Higher Consciousness

Why Meditation is the Foundation of All Healing

There is a power inside of us that opens the door to wellness and holds all the treasures we seek, but many of us would rather not look at it.

by Keli Carpenter

Conscious Healing

Personal Reflections

Transcendent Meditation and Higher Consciousness

Choosing to Thrive

Many of us have something we want to heal, be it chronic illness, depression, anxiety, or some other physical or mental disorder that makes us feel trapped. But often, the

by Keli Carpenter

Conscious Evolution and Personal Growth

Conscious Forgiveness

Conscious Healing

Conscious Relationships

Transcendent Meditation and Higher Consciousness

Achieve Freedom Through Forgiveness

Is everything forgivable? Is there freedom on the other side of deep pain? Does every problem come bearing gifts? How do you find freedom in forgiveness and why does it seem so

by Keli Carpenter

Conscious Evolution and Personal Growth

Conscious Healing

Transcendent Meditation and Higher Consciousness

How To Find Your Inner Stillness

Life is about standing in the fire and being bigger than the flames. I did a workshop last weekend on rewriting and reframing our stories and breathing into presence. As I

by Keli Carpenter

meditation for business, meditation for peak performance, corporate meditation programs

Conscious Evolution and Personal Growth

Transcendent Meditation and Higher Consciousness

The Benefits of Meditation for Business

Running a successful business is hard. You need a balance of vision, creativity, leadership skills, empathy, drive, not to mention sleep. But for many of us, these qualities don’t come naturally.

by Keli Carpenter

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