We completed both the Awakening Through Trauma Immersive Somatic Healing and Conscious Inquiry Retreat. AND Level Three of the TOSA More Than a Breathwork Training in May 2023. As I was sitting in

by Keli Carpenter

Conscious Evolution and Personal Growth

Conscious Forgiveness

Conscious Healing

Personal Reflections

TOSA Events

To Avoid Grief is to Avoid Love

To Avoid Grief is to Avoid Love: Learn how you can heal by embracing your pain. There are pathways available to us that open up as we experience true healing. But seeing these

by Keli Carpenter

Conscious Evolution and Personal Growth

Conscious Forgiveness

Conscious Healing

Transcendent Meditation and Higher Consciousness

How to Spot Your Unconscious Beliefs

How to Spot Unconscious Beliefs Your first thought upon reading this blog post title is probably – how can we spot unconscious beliefs when they’re unconscious? But I’m here to tell you

by Keli Carpenter

Conscious Evolution and Personal Growth

Conscious Forgiveness

Conscious Healing

Conscious Relationships

Transcendent Meditation and Higher Consciousness

Achieve Freedom Through Forgiveness

Is everything forgivable? Is there freedom on the other side of deep pain? Does every problem come bearing gifts? How do you find freedom in forgiveness and why does it seem so

by Keli Carpenter

Reflections from our Breathwork Training and Retreat

To Avoid Grief is to Avoid Love

How to Spot Your Unconscious Beliefs

Achieve Freedom Through Forgiveness