My daughter—who I have an amazing relationship with—had an emotional day last Thursday. It ended up challenging both of us. We both felt triggered. That night we had an open
How to love your yuckiness – we’re meant to let our light shine and see life as the miracle it is (even the “yuckiness”). But, when it comes to the so-called yucky stuff that we typically try to avoid, hide or suppress, it’s important to note that life repeats and gets louder until we pay attention – so we must learn how to bring the unconscious conscious.
I’m excited to share my inspiring week with you...
As you may or may not know, my mom has a serious diagnosis and I’ve taken several trips to help her out
DO YOUR NEEDS TAKE A BACK SEAT?
Are you (and your needs) sitting in the front seat with your kids? Or do they keep slipping into the back seat?
Rest assured, there
6 Ways to Teach Mindfulness to Kids
I’m assuming you’re reading this because you’re seeking change; you hope to reshape, refine, or alter what you’re doing now as a parent. Maybe
Only you truly know what you need to do to nurture and love your children, your spouse, and most importantly, you.
Your search for true fulfillment, passionate and loving relationships, and