The Benefits of Meditation for Business
Running a successful business is hard. You need a balance of vision, creativity, leadership skills, empathy, drive, not to mention sleep. But for many of us, these qualities don’t come naturally.
Do Your Needs Take a Back Seat?
DO YOUR NEEDS TAKE A BACK SEAT? Are you (and your needs) sitting in the front seat with your kids? Or do they keep slipping into the back seat? Rest assured, there
6 Ways to Teach Mindfulness to Kids
6 Ways to Teach Mindfulness to Kids I’m assuming you’re reading this because you’re seeking change; you hope to reshape, refine, or alter what you’re doing now as a parent. Maybe
What is Conscious Parenting?
Only you truly know what you need to do to nurture and love your children, your spouse, and most importantly, you. Your search for true fulfillment, passionate and loving relationships, and