Discover the most direct way to experience inner silence, presence, joy and well-being.
Learn how you can deepen your spiritual connection and reclaim your inner power through this personally designed meditation practice.
This simple, timeless tool helps relieve stress, anxiety, insomnia and chronic health problems. It transcends emotional attachment and re-awaken the purest expression of yourself before your conditioned patterns developed.
Transcendent Meditation
Learn more about the meditation process, the benefits and get your questions answered.
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This meditation course was informative, in-depth, authentic and highly beneficial. I cannot describe the difference I feel on a daily basis. If I had to pick one word... PEACE. Thank you Keli for your authenticity, wisdom and love that you bring into all you do.
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Keli's inspired and beautiful approach to meditation instruction has proven to be an invaluable asset in my spiritual awakening. She's a game changer!
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I have found the teachings from Keli help me get back into my daily practices. Its nice to be able to connect to something real with minimal amount of time. Days are more lovely and clear for me because of transcendent meditation.
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It is hard to describe Keli’s capacity to facilitate understanding and healing. Her spirit is light and playful; however, she can help lead you to the darkest places and hold the space for you as you bring light to them.
Meditation has become a buzz word today and, in turn, it has created confusion about what meditation really is (it is not found in an app or doing savasana twice a week at yoga).
During this session I will go over the specific benefits of higher states of consciousness (achieved in mediation) and how they relate to each area of your life, what is the difference between transcendent, mindfulness, monastic or focused meditation practices and what's involved in developing and maintaining a personalized, effective practice.
Learn more about the meditation process, its benefits and get your questions answered.
Have you been looking for a way to reclaim your wholeness, intuition, happiness, creativity, inner connection and purpose so that you feel empowered and alive?
Are you suffering from stress, anxiety or insomnia, and looking to de-stress, respond instead of react and find peace of mind?
Are you suffering from health issues and would like to learn how to strengthen your immune system, help your body heal and increase your energy and well-being?
Are you bombarded with information and stimulation in this fast-paced, digital age, and would like to learn how to unplug?
The number of people suffering from stress, anxiety, insomnia and chronic health problems is on the rise — and everyone are searching for ways to destress and cope with the busyness and chaos they find themselves in.
Transcendent Meditation is a tool for rediscovering the body’s own inner intelligence beyond physical and emotional stress. Practiced for thousands of years, it’s not about forcing the mind to be quiet, it's about finding the silence that's already there and making it a part of your life.
Presence is the birthplace of happiness, creativity and infinite possibilities. From this field of pure potentiality, we get our bursts of inspiration, our most intuitive thoughts, and our deepest sense of connection to the Universe.
Practicing Transcendent Meditation on a daily basis allows us to weave silence and stillness into our mind and body to create a life of greater compassion, healing and fulfillment.
As we go beyond the mind, intellect and the ego into the silence space between thoughts (witnessing the thoughts) we find the one who is thinking the thoughts; our true selves.
Transcendent Meditation
Learn more about the meditation process, the benefits and get your questions answered.
Keli is no stranger to mind, body and spirit awareness. She first started practicing transcendent mantra-based meditation at the age of six, when her mother took her to learn Transcendental Meditation® (TM®), she was re-certified in TM® at 25 and is now a Chopra Center Certified Transcendent Meditation (PSM®) Instructor.
Keli's committed to maintaining her practice. It has allowed her to raise 3 beautiful children with mindfulness, overcome limiting self-concepts, heal her body of disease and accomplish pain-free childbirth.
As you’ll learn though, all of our accomplishments are only as good as our ability to let them go, stay in the moment, and keep up our daily practice.
Maintaining a daily transcendent meditation practice is the source of miracles — and the true miracle is your own daily practice. The stillness within you is already there, now it’s just a matter of making it part of your daily life.
With over 10 years of coaching experience, her goal as a transformational coach is to help you learn and master the three most essential tools that help align you with your soul’s purpose — your essential nature and the truest expression of yourself — all whilst healing and transcending past resentments and stories that have kept you stuck and in pain. It is then that you experience the miracles and fulfillment of life in every moment.
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This meditation course was informative, in-depth, authentic and highly beneficial. I cannot describe the difference I feel on a daily basis. If I had to pick one word... PEACE. Thank you Keli for your authenticity, wisdom and love that you bring into all you do.
-
Keli's inspired and beautiful approach to meditation instruction has proven to be an invaluable asset in my spiritual awakening. She's a game changer!
-
I have found the teachings from Keli help me get back into my daily practice. Its nice to be able to connect to something real with minimal amount of time. Days are more lovely and clear for me because of transcendent meditation.
-
It is hard to describe Keli’s capacity to facilitate understanding and healing. Her spirit is light and playful; however, she can help lead you to the darkest places and hold the space for you as you bring light to them.
Keli teaches online or in person, either in a group setting or one-on-one sessions and is happy to answer any questions you may have.
Do you have questions?
Book a meditation inquiry call with Keli below.