This interactive movement, breathwork & inquiry workshop is perfect for clearing out what is no longer serving you and refilling with the seeds of desire and perfection.
Release Patterns, Renew Passion, Reclaim Power,
Revive Pleasure & Restore Presence
March
24
- Saturday, 24th March
- 4:30 PM Start
- 6:30 PM End
WORKSHOP DETAILS:
WHAT TO WEAR:
Comfortable clothing that allows you to move freely. Layers are best as we will be incorporating movement as well as relaxed breathwork meditations laying down.
WHAT TO BRING:
Yoga mat and blanket if you have.
Pen and note book for inquiry/journal writing.
Water bottle.
WHAT TO EXPECT:
You may feel relaxed, insightful and energized. Or you may feel vulnerable and have thoughts and feeling to process... this is normal. Every session brings a unique experience and you will be supported.
MEET OUR FACILITATORS
Tamara Rae Logan
Movement & Yoga Facilitator
Relationship & Sexuality Coach
