Are you struggling to navigate the overwhelm, demands or pressures of being a parent (especially in this current climate)?
Would you like to learn vital strategies to support your kids mental and emotional health?
This is your opportunity to learn more about this timeless tool and how it will help you grow closer together as a family, and establish or strengthen healthy boundaries free from manipulation, guilt or power struggles.
Learn how to deepen your inner connection and transform emotional reactions while you become more present and engaged with your kids.
Discover the 3 most important practices to set you and your kids up for a life of fulfillment, happiness and joy regardless of circumstances.
Intro to Meditation for Mindful Families
Discover the 3 most important practices to set you and your kids up for a life of fulfillment, happiness and joy.
We value your privacy and would never spam you
You'd like to better support your kids, free from your triggers, frustrations or judgements. This allows for naturally healthier choices and solutions without being rigid and “snuffing out” your child's inner spark.
You and your children feel bombarded with information, chaos, and stimulation from this fast-paced, digital age. You'd like to learn how to unplug from the overwhelm and influence effortlessly.
You or your kids are suffering from stress, anxiety or insomnia and looking to de-stress, increase self-acceptance and gain mental clarity. It is empowering to no longer be a slave to our emotional patterns and learn how to respond instead of react to life.
You're seeking peace of mind knowing you've taught your kids what is not (typically) taught in schools. Help them deal with tough life lessons in a way that invites ease and flow into the situation while keeping their true sense of self intact.
You've been looking for a way to reclaim your wholeness, intuition, happiness, creativity, and purpose so you feel empowered and alive. It is then that you become the best parent, partner and YOU, you can be.
You'd like to give your family much-needed tools to strengthen their nervous system, increase their energy and improve their immune function. Now couldn't be a better time to focus on inner well-being.
"In the end, just three things matter:
How well we have lived. How well we have loved. How well we have learned to let go."
- Jack Kornfield
Join me to learn how to consciously live, love and let go.
Intro to Meditation for Mindful Families
Discover the 3 most important practices to set you and your kids up for a life of fulfillment, happiness and joy.
We value your privacy and would never spam you
I joined to find out more about being a more present parent and move past post natal anxiety. I took away so much - one was the key message about looking after our own inner child to enable us to be better, more embodied parents. Thank you!
- A MOM
I am a pediatrician and really feel we need to teach meditation and mindfulness to children early as a proactive/preventive healing tool. You are a fantastic teacher! Your ability to explain concepts in a very digestible way is great. Your authenticity and love of what you do shines through.
- PEDIATRICIAN
I really loved your talk. I came because I'm interested in learning more about how to help the families I work with as a mental health therapist. I feel meditation and mindfulness practices can really support them.
- MENTAL HEALTH THERAPIST
Meditation and mindfulness have become buzz words today. In turn, this has created confusion about what they really are and how they are different. Parents are then left wondering how to implement a practice that brings more ease, presence, healing, confidence, and connection to themselves and their family.
During this webinar you will learn:
- How and why meditation influences you and your kids' mental and emotional health, physical well-being and sense of purpose in the world.
- Why people don’t meditate (even though it's doctor approved) and how to overcome that.
- How to develop and maintain a personalized, effective practice for you and your kids in this era of heavy stress, world chaos, and digital bombardment.
- Which meditation or mindfulness practices are best to be introduced to children and at what ages.
- Learn the difference between meditation and mindfulness.
Learn more about the overall meditation process, what's possible, and get your questions answered.
This webinar is one hour in length and once registered, you will be emailed the webinar details.
Come with your questions and be prepared to receive the support you need to feel filled up on the inside so you can be the parent, partner and YOU that you are called to.
March
31
- Wednesday
- 1PM PDT
- 4PM EDT
- 8PM UK
Intro to Meditation for Mindful Families
Discover the 3 most important practices to set you and your kids up for a life of fulfillment, happiness and joy.
We value your privacy and would never spam you
Well, simply put, meditation is the most direct way to experience inner peace and well-being and I'd like to support you with this essential tool. Meditation is designed to help you build more confidence, reclaim your sense of self and explicitly trust your intuition so you can support your kids to do the same.
The number of adults and children suffering from stress, anxiety, insomnia and chronic health problems is on the rise—and parents everywhere are searching for ways to truly help themselves and their children thrive. Meditation is a powerful way to do exactly that.
As parents, the need for inner peace and a sense of self is critical, and we can see clearly how important it is to embody these qualities to create connected families and relationships.
Meditation has been practiced for thousands of years. Contrary to a common misperception, it’s not about effort or forcing the mind to be quiet; rather, it's about finding the silence and joy that's already there and making it a part of your life. The more we contact this silence, the more we also heal and transcend past trauma, pain, and dysfunction. Another word for this silence is presence.
Presence is the birthplace of happiness, creativity and infinite possibilities. From this field of pure potentiality, we get our bursts of inspiration, our most intuitive thoughts and our deepest sense of connection to the Universe and our place in it.
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This meditation course was informative, in-depth, authentic and highly beneficial. I cannot describe the difference I feel on a daily basis. If I had to pick one word... PEACE. Thank you Keli for your authenticity, wisdom and love that you bring into all you do.
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Keli's inspired and beautiful approach to meditation instruction has proven to be an invaluable asset in my spiritual awakening. She's a game changer!
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I have found the teachings from kelly help me get back into my meditation practices. Its nice to be able to connect to something real with minimal amount of time. Days are more lovely and clear for me because of transcendent meditation.
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Keli’s knowledge is very evident, and her teaching was grounded, clear and structured, an important balance when we are entering the realms of the mysteries of life.
Keli is no stranger to mind, body and spirit awareness. She first started practicing transcendent mantra-based meditation at the age of six, when her mother took her to learn Transcendental Meditation® (TM®). She was re-certified at 25 and is now a Chopra Center Certified Transcendent Meditation (PSM®) Instructor.
Keli's commitment to conscious living has allowed her to raise 3 beautiful children with mindfulness, overcome limiting self-concepts, heal her body of disease and accomplish pain-free childbirth.
With over 40 years of meditation experience, her goal as a transformational coach is to help you learn and master the three most essential tools that help align you with your soul’s purpose — your essential nature and the truest expression of yourself — all whilst healing and transcending past resentments and stories that have kept you stuck and in pain. It is then that you experience the miracles and fulfillment of life in every moment.
Intro to Meditation for Mindful Families
Discover the 3 most important practices to set you and your kids up for a life of fulfillment, happiness and joy.
We value your privacy and would never spam you